I had mentioned before that this semester wasn't too great for my body; in fact, I have never had this much fat as opposed to muscle on my body. I can actually see the fat on my arms, belly, legs, back... not a pretty sight! Not what a single girl wants to see when she looks in the mirror! I just didn't have the time to work out or be active, but after seeing what a sedentary lifestyle can do to my body I have resolved to step it up, way up.
It's odd because I don't eat very badly at all- in fact, I induldged much less than I normally do this semester! My normal chocolate supply remained dry all semester! I also ran the five mile Turkey Trot and the Trail of Lights 5k in Austin, but still here I am, flab city! I think what has been my biggest downfall would be the lack of muscle buiding activity and intense cardio- so here I go.
And to help stay on track and to join the rest of the gang, Cassandra has been nice enough to include me in her experiment!.
Thanks Cass!
Now We Wait
10 years ago
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